Tuesday, October 27, 2009

Congratulations!

Congratulations to Terri and Judy who have reached 5 classes out of 9 this month at All American Fitness!

Keep up the party!

Halloween songs

The Halloween songs we're doing include:

Halloween by Aqua
Techno Horror Halloween by Nick Seluk
The Monster Mash

Monday, October 19, 2009

October Playlist

Here's our playlist for October:

  • October Mix - Scooby Doo remix, Sweet Dreams (Beyonce), Morena Ven (Zumba Mega Mix 13), Tres (Zumba Mega Mix 8), Latinos (Zumba ZIN 22)
  • Fruko y sus Tesos
  • Bailadora - Zumba ZIN 22
  • Los Campeones De La Salsa - Zumba ZIN 18
  • Danca do Creu
  • Dal Candela - Zumba Mega Mix 14
  • Toma Que Toma
  • Calle Ocho - Pitbull
  • La Loba - Shakira
  • Boro Boro - Zumba ZIN 22
  • Labios Compartidos - Amar Es Combatir

September Playlist

Sorry I forgot to post this last month. We did a lot of repeats due to my sprained ankle. You'll notice that due to my ankle we did a lot of choreography from Jessica and Tony Witt. :)

  • Lose Control - Missy Elliott
  • Fire Burning - Sean Kingston (thanks Tony for the choreo)
  • Rompe - Daddy Yankee
  • Solo Se Vive Una Vez - Zumba Mega Mix 13
  • Chocolate - Soul Control (thanks again, Tony)
  • Cha Cha - Chelo (thanks Katy)
  • Mi Primer Million - Zumba ZIN 16 (another Tony song)
  • Que Rico Mambo - Zumba ZIN 17 (thanks Jessica)
  • La Loba - Shakira
  • Ten Paciencia - Zumba ZIN 21
  • Dal Candela - Zumba Mega Mix 14
  • Boro Boro - Zumba ZIN 22
  • Tengo Un Amor - Zumba ZIN 17 (another Jessica song)
  • Caraluna - Zumba Warm up and Cool down songs

Monday, August 10, 2009

August Playlist

Recently Zumba/Beto encouraged us to use ZIN 21 as a non-stop playlist. I have done pretty much that for this month. Below is the playlist for August.

  • Baila Esta Cumbia - A.B. Quintanilla III & Kumbia Kings
  • Como Si Na - ZIN 21
  • Que Hay De Malo - ZIN 21
  • Estas Perdida - ZIN 21
  • Ella Menea - ZIN 21
  • Ten Paciencia - ZIN 21
  • Hecha Pa'lante - ZIN 21
  • Si Como No - ZIN 21
  • Merehop - ZIN 21
  • El Tango de la Bodega - ZIN 15
  • La Pared - Shakira

Sunday, July 26, 2009

July playlist

It's hard to believe it is nearly the end of the month. Here are the songs we've been doing this month.

  • Warm up mix - Ojos Que No Ven (Alexis y Fido), La Hora De Bailar (ZIN 18), Cumbia De Los Muertos (Zumba Mega Mix 9), Rapunzel (Zumba Mega Mix 9), Yo Quiero Bailar (Zumba Mega Mix 12), Beat It (Michael Jackson)
  • Sabor A Melao (Zumba Mega Mix 9)
  • Parece Que Va Llover (Zumba Mega Mix 8)
  • Sube La Marea (ZIN 13)
  • Estas Perdida (ZIN 21)
  • Muevete (Zumba Mega Mix 12)
  • Oye Como Va (ZIN 14)
  • Sahara Oasis (Zumba - Party Nation)
  • Caraluna (Zumba Warm up and Cool Down Songs)

Thursday, July 16, 2009

Zumba in Cosmo!

Check out this link:

http://www.zumba.com/uploads/us/news/00000396_1245089312.pdf

Monday, July 6, 2009

Zumba Schedule for July 6-11

Here's a list of places I'm teaching this week:


Monday, July 6 at 5:30
68's Inside Sports in Overland Park, KS near I-35 and 87th Street
Drop in price is $10 if you say you're my guest (otherwise it is $15)

Tuesday, July 7 at 5:30
All American Fitness in Blue Springs, MO near I-70 and Woods Chapel Road
Drop in price is $10

Thursday, July 9 at 6:00
Sylvester Powell Community Center in Mission, KS on Martway across from the Barn Players Drop in price is $6

Friday, July 10 at noon
Amore Dance in Westport at Pennsylvania and 39th
Drop in price is $8

Saturday, July 11 at 10:30
All American Fitness in Blue Springs, MO near I-70 and Woods Chapel Road
Drop in price is $10

Tuesday, June 30, 2009

Class Schedule for week of June 29-July 4

I'm teaching lots of places this week. Check it out:

Tuesday - 5:30 at All American Fitness in Blue Springs, MO
Wednesday - 5:30 at 68's Inside Sports in KS off of I-35 at 87th Street (Drop in and say you're my guest to attend class for $10)
Friday - Nooner at Amore Dance in Westport
Saturday - 10:30 at All American Fitness in Blue Springs, MO

Note: No class at Sylvester Powell this week. The Thursday class begins again on July 9.


Friday, June 19, 2009

Class Schedule

I have a new weekly class! My new schedule is:

  • Tuesdays - 5:30 p.m. at All American Fitness in Blue Springs, MO
  • Thursdays - 6:00 p.m. at Sylvester Powell Community Center in Mission, KS
  • Saturdays - 10:30 a.m. at All American Fitness in Blue Springs, MO

Of course, I'm always willing to sub for instructors so I often have additional classes. Look at my Facebook status for those last minute updates.

Sunday, June 14, 2009

Master Class with Gina Grant


Saturday night I went to a Master Class with Gina Grant (Zumba Education Specialist).  It was fantastic!  There were about 50 participants and we did Zumba for about two hours.  Gina was AMAZING!  I love her choreography and use a lot of the stuff from her ZIN DVDs so I was especially thrilled to have the opportunity to be in her class.  She is a beautiful woman with a terrific personality and super Zumba moves!  It was a great evening and it made me even more excited for the Zumba convention in September.  


Thursday, June 11, 2009

Upcoming Classes

Here's a look at my schedule of classes:

Tuesdays (ongoing) - 5:30 p.m. at All American Fitness in Blue Springs
Saturdays (ongoing) - 10:30 a.m. at All American Fitness in Blue Springs

Friday, June 19 - 9:00 p.m. at Sylvester Powell Community Center in Mission, KS (Relay for Life)
Thursday, June 25 - 6:00 p.m. at Sylvester Powell Community Center in Mission, KS
Wednesday, July 1 - 5:30 p.m. at 68's Inside Sports in Overland Park, KS
Monday, July 6 - 5:30 p.m. at 68's Inside Sports in Overland Park, KS

June playlist

We've done quite a mixture of songs this month and not a playlist that was set in stone.  Thanks to Gina Grant, Tony and Jessica Witt and other ZINs and ZES for their choreography!

Here's a list:

  • Break it Off - Sean Paul ft. Rihanna
  • Kulikitaka Ti - Zumba Mega Mix 12
  • Muevete - Zumba Mega Mix 12
  • Murder She Wrote - Chaka Demus & Pliers
  • Burrito De Belen - Zumba Mega Mix 9
  • Cha Cha - Chelo
  • Calabria - Zumba
  • In da Club - 50 Cent
  • Ran Kan Kan - Zumba ZIN 20
  • Suave - Fulanito
  • Levantando Las Manos - Zumba ZIN 14
  • Bumpin' - Soca Boys
  • Vivir Lo Nuestro - Zumba ZIN  20
  • DJobi DJoba - Zumba Basics 2
  • Mas Que Nada - Sergio Mendes ft. Black Eyed Peas
  • Boom Boom Pow - Black Eyed Peas (Sylvester Powell classes only)
  • I Know You Want Me (Calle Ocho) - Pitbull (Sylvester Powell classes only)
  • Live at Jimmy's - Angie Martinez (Sylvester Powell classes only)
  • La Cumbia - Zumba Mega Mix 11 (Sylvester Powell classes only)
  • Me Love - Sean Kingston

Tuesday, June 9, 2009

Gina Grant in action!

Gina Grant at Amore Dance this Saturday

http://store.amoredancecompany.com/servlet/Detail?no=184

Check out that link!  Gina Grant is a Zumba Education Specialist and I use a lot of her choreography in my class.  She's terrific!  

Details:

DATE:  Saturday, June 13
TIME:  6:30 p.m.
LOCATION:  Amore Dance (39th & Pennsylvania in the Westport area of Kansas City)
PRICE:  $10 

There are only 50 spots available (I've already purchased my ticket so make that 49) so you'll want to buy your ticket ahead of time at the link above.

JOIN THE PARTY!

Wednesday, June 3, 2009

A class in Johnson County - FINALLY

I'm teaching three times this month at the Sylvester Powell Community Center (on Martway across from the Barn Players).  I'm hoping to make this a permanent gig so I want big classes so they see that I have a good group who might come to this class.

Here's the information:

LOCATION:  Sylvester Powell Community Center (6200 Martway, Mission, KS - across from the Barn Players)

DATES:  June 4, 11 & 25

TIME:  6:00-6:55 p.m.

PRICE:  $6

Sunday, May 31, 2009

Saturday, June 6 - Come and party!

I'm excited to be working on some new music for June.  It's my birthday on Saturday the 6th so I hope lots of you attend class so we can "party like it's my birthday" as 50 Cent would say!  :-)

Thursday, May 7, 2009

Songs for May

Due to my work schedule, I haven't had the opportunity to work on a lot of new music for May but here are the ones that are new for this month. I am definitely going to try to add more new ones as the month continues.

*Thanks to Gina Grant, Jessica and Tony Witt and all the ZES and ZIN for their inspired choreography.

  • May Mix - Boom Boom Pow (Black Eyed Peas), Tres (Zumba Mega Mix 8), La Morena (Zumba Mega Mix 7), Bamboleo (Gipsy Kings) and *I Know You Want Me (Pitbull)
  • Hecha Pa' Lante (Zumba Basics 2)
  • Fruta Fresca (Carols Vives)
  • Xi Bom Bombom (Zumba Basics 2)
  • *Caliente (Zumba - ZIN 2o)
  • Djobi Djoba (Zumba Basics 2 - Gipsy Kings)
  • Breathe Me (Sia)
  • Repeats include: Live at Jimmy's, La Cumbia, Na De Na, Push Push Push, Calabria and So What

No class=no fun!

We won't have Zumba on Tuesday, May 12, due to my "day job" at the Rep.  I apologize and look forward to seeing everyone on Saturday, May 16.

Wednesday, April 29, 2009

Sneak Peek

http://www.youtube.com/watch?v=B4109Wzeg2k

This girl has great choreography to a song I plan to use in May.  I'm just sayin'.... :)

Body Pump

I did my first Body Pump class last night. That was a lot of fun! I can see why so many of my class members also go to that class. What a great workout!

Sunday, April 26, 2009

Working on May

It's hard to believe April is coming to an end.  I'm working on music for May.  I can't wait to add in belly dance and flamenco and samba this month.  Tango might have to wait until later in the month or maybe even June.  

May is a busy month for me at my day job so coming to Zumba and having fun with my classes will be great!

Wednesday, April 22, 2009

A little bit about me

I started going to Zumba classes in 2006.  I wasn't really a person who exercised much but I loved dancing.  Zumba was the perfect fit for me.  

After a year and a half I decided to take the plunge and do the instructor training.  I went to an all-day workshop in Columbia, MO in February 2008.  Tony and Jessica Witt led this workshop and I loved every minute of it.  We learned the basic formula for Zumba, four rhythms and how to teach a class.

The day after I went through the training I started rehearsals for a musical so I had to put teaching on hold.  I worked on songs when I had the opportunity and got a few subbing jobs.  I did some "one time only" classes and subbed for instructors for many months.  After I started feeling more comfortable, I was ready for a class of my own.  

I was at Amore Dance taking one of Tony's classes when a fellow instructor said that All American Fitness needed an instructor.  I told her to give my information to the contact.  A week later I met with Stacey and ended up with a class.

I feel so fortunate to have met such wonderful people as a Zumba student and now as a Zumba instructor.  I hope to continue to teach Zumba for a long time and to add other fitness classes to my repertoire.  

Tuesday, April 21, 2009

WOW!

Thanks to everyone who came out to class today!  I think this was our largest class to date and we had some new attendees!  It was a BLAST!  See you all on Saturday at 10:30.

Monday, April 20, 2009

Zumba Basics 2

I went to Basics 2 training yesterday and it was a BLAST!  Tony and Jessica Witt led the workshop and were as terrific as always.  We worked on belly dance, flamenco, tango and samba.  Guess what you'll be seeing more of in my classes?  :)

On top of the great rhythms we worked on, we also discussed the business side of Zumba more and I learned a lot from the Witts and my fellow Zumba instructors who were in attendance.  These workshops really inspire me and give me great new ideas. 

Monday, April 13, 2009

April's playlist

I'm often asked, "What's the name of that song?"   


Here's my April playlist:

* Thanks to Regina Sweeney, Jessica and Tony Witt and ZES instructors and Beto for their choreography!
  • My April mix - Poker Face* (Lady GaGa), Pusha Pusha* (Axe Bahia), That's Not My Name (The Ting Tings), Mueve El Pump* (Zumba - ZIN 15), Juliana (Zumba - ZIN 13), She's Country (Jason Aldean)
  • Lagartija Azul* (Fonseca)
  • Live at Jimmy's (Angie Martinez)
  • La Cumbia (Zumba - Mega Mix 11)
  • Push Push Push* (Zumba - ZIN 19)
  • Na De Na (Zumba - Mega Mix 11)
  • Tengo Un Amor* (Zumba - ZIN 17)
  • La Carcacha* (Zumba - ZIN 19)
  • Jai Ho (A.R. Rahman & the Pussycat Dolls)
  • Sober (Pink)